Zone Dieting essays

Zone Dieting essays Protein, protein, protein-thats all I hear at my 24 hours gym. I thought that people in my gym talked about it because protein is what you need to take in order to build muscles. However, people used those proteins to lose weight. I was astonished about this ZONE dieting. This protein can help build peoples muscles or lose their weights. Basically, this ZONE dieting is to take high protein and low carbohydrate instead of not eats at all. Many people choose something called 40-30-30. It means taking 40 % carbohydrate, 30 % protein, and 30 % fat. This plan should help people lose one to one and a half lbs of fat a week, without getting hungry. Successful way to this diet is that we need to stay away from quickly digested carbohydrates at for first two weeks of dieting such as bread, pasta, and potatoes. Later, we can gradually reintroduce these unfavorable carbohydrates into our diet, but in smaller quantities. Another thing that remember is that we have to drink plenty of water. It is recommended to drink eight ounce glass of water before each meal, because it decreases hunger and helps fulfill the requirement. The best part of this diet is that we have to eat. To keep blood sugar levels steady, people never go more than five hours without eating. Also, eating a protein part of the meal first is very imp ortant. It will help to control carbohydrate through the meal. About two years ago, my friend went on this protein diet because he had to get ready for his body building competition. He dropped from 185 lbs to 145 lbs in about two months. The reason I loved this diet so much wasnt just losing weight. He was eating and losing weight at the same time. In conclusion, I really recommend this diet to people who are planning to go on diet. I personally think that this diet is the best diet around us right now. Who would ever ...

2017 Redesigned PSAT Registration

2017 Redesigned PSAT Registration Sophomores and juniors across the country always get a little bit nervous when October rolls around because they know its PSAT test time. And if they dont know, their parents are probably going to remind them. If youre one of those students biting your nails to the quick, dont sweat it. Although, the Redesigned PSAT takes place for the third time ever in October of 2017, you really dont have to do too much to complete your PSAT registration. Heres what you need to know to secure your registration and make sure you take the test that could qualify you for a National Merit Scholarship. Important Redesigned PSAT Registration details: The 2016  PSAT Test dates are Wednesday, October 11, 2017, Saturday, October 14, 2017, or Wednesday, October 25, 2017.The PSAT registration fee is $16 in 2017, although you may not pay anything at all because some schools cover the cost of the entire test for their students. Some schools, however may charge you an additional fee to cover administrative costs, so check with your school counselors before you pony up the money.  When are PSAT scores released?You can get a fee waiver if youre in 11th grade, from a low-income family, and cant afford the testing fee. You will need to meet certain requirements in order to establish your familys income, however, so be sure to read the fee waiver link before testing.  You do not need to register by yourself. Your guidance counselors will set up the registration for you. If PSAT registration is not brought to your attention in school, simply go to your counselor and request to be regtstered for the PSAT.  If you miss the test for some reason and still want to know how youll fare on the SAT, you can ask your counselor for copies of the Official Student Guide to the PSAT/NMSQT or the SAT Preparation Bookletâ„ ¢. If youre home-schooled and would like to take the test, just contact your local public high school to make arrangements - its your right to take it, so theyll get you the appropriate registration information.If you have a disability and require accommodations, they are available to you, but they can take weeks to be accepted. Its important that you start the request early so there is enough time for the College Board to complete your request. You can submit the requests online or with your schools help. Heres the info to do that.   Before You Take the PSAT Before you decide to complete your PSAT registration, you should do a few things. First,  learn the Redesigned PSAT basics. This test is completely different than the old PSAT that your older brothers and sisters have taken. The  PSAT Math Section,  PSAT Reading Section  and  PSAT Writing and Language Section  are all brand new. So what did you miss? If you have no idea what any of these changes are, take a peek at this chart:  Old PSAT vs. Redesigned PSAT.   You can prepare for the PSAT easily with Khan Academy. They provide free PSAT prep to anyone who signs up to ensure that anyone who is interested has equal access to test prep and can score his or her personal bests.

Data description Essay Example | Topics and Well Written Essays - 500 words

Data description - Essay Example population and more than seven million are unaware of the fact that they are suffering from this disease. In the year 2010, 1.9 million of people who had ages of 20 and even older were detected to be Diabetic patients. It is projected that about 79 million adults who are aged either twenty years or older have pre-diabetes; it is a situation in which the levels of blood glucose are higher as compared to normal range but not too high to be labeled as diabetes. In order to fight against Diabetes, people will have to take precautionary measures such as living a healthy life, developing and following a well-balanced and nutritious meal plan, increasing physical activity so that weight remains under control and following the doctor’s advice appropriately. Hence, Diabetes is a curable disease that can be managed properly if self-care techniques are implemented effectively. Centers for Disease Control and Prevention. â€Å"National diabetes fact sheet: National estimates and general information on diabetes and pre-diabetes in the United States, 2011.† CDC.gov. CDC, February 2011. Web. 10 January

Decrease childhood obesity Research Paper Example | Topics and Well Written Essays - 3000 words

Decrease childhood obesity - Research Paper Example Unfortunately, the study has it that child obesity can lead to depression and poor self-esteem. Statistically, according to US’s department of health, there is a dramatic increase in number of children suffering from obesity. Considerably, it is noted that almost ten percent of children aged four and five are overweight, and the above number is double to that of twenty years ago. The research argues that obesity is a gender related disorder where, girls are the ones who suffer obesity more compared to boys. It is agreed that childhood obesity is an alarming disorder that needs immediate action. Therefore, to decrease childhood obesity, it is pertinent for all schools in the US to incorporate salad bars into the children’s lunch program. In so doing, those children will be able to access fresh vegetables and fruits, which in turn will develop healthier life from long eating habits (Linsley, Kane, & Owen, 2011.p.81). This essay tactically illustrates the policy recommendations for obesity in children, obesity regulations program and the US federal laws, assumptions and pertinent secondary recommendations to mention but a few, all converging to the childhood obesity issue. ... Although the shift may seem small, the size of the sample collected for the study makes it significant. Notably it is unbelievable to realize that each percent stated above points for almost 26,700 in the population study, which are either extremely obese or no longer obese. Forcibly, the Obama’s administration involving in the fight for obesity in children shows the severity of the disease among the US children who live in poverty. First lady Obama Michele has tirelessly fought the eradication of poverty through her message involving not only healthier diet but also physical activities. According to recent research, it is pertinent to note that the new trends in obesity levels indicate a modest progress of prevention of obesity in young children. The above study is pertinent for the implications of health risks for extreme obesity and obesity in young children. Therefore, the above passage outlines the importance of tackling obesity in children by the US government. It is evi dent that obesity can to some extent affect the young US generation undesired diseases that were supposedly to be for adults. Policy Recommendations for childhood obesity Controlling and preventing childhood obesity requires a multifaceted and wide programs staged by the communities as well as formulation of policies where parent will play a vital or critical roles. Pertinently one of the important elements that can regulate obesity involves the parents. Here, the children’s behaviors are affected by the eating habits of the parents, level of education as well as physical education. According to the study, it is noted that parents are role models and they influence to some extend the physical

To Kill a Mockingbird Evil Triumphs When Good Men Do Nothing Essay Example for Free

To Kill a Mockingbird Evil Triumphs When Good Men Do Nothing Essay In many battles between good and evil, the victory doesn’t always go to the side that has the biggest numbers. There are multiple examples in the Bible and in history where the side that was fighting for God’s way would win even though the odds were stacked against them. Many times the only reason evil wins is because good men are not willing to stand up and fight for what is right because when good men do nothing, nothing good gets done. Like if a person is in a jury of the court, and they don’t speak up. The convict goes free, and now out to commit more crimes. Or if a person is running away from something with another person, the other one falls and they don’t go back and get him/her and leave him/her behind, and something bad happens to the other person,(i. e. Death. Broken arm, leg, etc ) If a person is part of the defense of the court, and they don’t speak up, the convict goes free, and now out to commit more crimes, I could not think of any examples from the book besides if Tom got convicted not guilty and he went and raped another girl, but since Mayella was not really raped, but instead beaten by her father, so that was not true. So instead of a book example, since I could not think of one, I thought of a real life example. I thought of the Casey Anthony trial. Since no one spoke up about the crime. She was convicted not guilty. Someone had to have known something, either to prove her innocence or to prove her guilty. Or it could be k=like this, no one spoke up to prove tom’s innocence so evil triumphed and won by convicting tom If a person is running away from something with another person, the other one falls and they don’t go back and get him/her and leave him/her behind, and something bad happens to the other person. For this I thought of two examples, when Jem and scout are going through the Radley’s fence and Jem’s pants get hung on the fence. Luckily nothing too bad happened, as the pants were returned. Something could have gone wrong and Jem would have been severely hurt. The other example that I thought of was toward the end of the book when Jem and Scout are walking home from the play and Jem gets attacked by Mr. Ewell. Since scout falls and cannot get up (Life Alert!). Jem is attacked and thrown on the ground in result, breaking his arm. In conclusion, There are multiple examples in history where the side that was fighting for the right way would win even though the odds were stacked against them. Many times the only reason evil wins is because good men are not willing to stand up and fight for what is right because when good men do nothing, nothing good gets done -Robert Tucker.

Death Of A Salesman Essay example -- essays research papers

Tragedy was a very controversial issue in literature until recent years. Recent figures in literature have set a clear definition for tragedy. Author Miller is one of these figures. Plays and novels have distinguished the definition of tragedy. According to the Merriam-Webster Dictionary tragedy is a serious piece of literature typically describing a conflict between the protagonist and a superior force and having a sorrowful or disastrous conclusion that excites pity or terror. Miller’s explains that a tragic hero does not always have to be a monarch or a man of a higher status. A tragic hero can be a common person. A tragedy does not always have to end pessimistically; it could have an optimistic ending. The play Death of a Salesman, by Arthur Miller, is a tragedy because it’s hero, Willy Loman, is a tragic figure that faces a superior source, being the American dream and the struggle for success. Loman also excites pity in the reader because of his defeat and his in ability to become a success or teach his children how to make their lives successful. Miller defines a flaw as â€Å"an inherent unwillingness to remain passive in the face of what one conceives to be a challenge to one’s dignity†¦Ã¢â‚¬  Loman fulfills many of the requirements of being a tragic hero. Willy is not â€Å"flawless† in his actions, which by Miller’s standards make him a tragic hero. It is not wrong for Willy to have flaws and it does not make him a weaker man but a tragic figure. Miller designed the play so that Willy could be a tragic hero and for this he needs to have a flaw. Willy’s flaw is that he is unable to see things in a more realistic perspective. Charley says something in the play that sums up Willy’s whole life. He asks him, "When the hell are you going to grow up?" Willy’s spends his entire life in an illusion. He sees himself as a great man that is popular and successful. Willy exhibits many childlike qualities. Many of these qualities have an impact on his family. His two sons Biff and Happy pick up this behavior from their father. He is idealistic, stubborn, and he has a false sense of his importance in the world. The extreme to which he followed the dream brought him to disillusionment and a loose sense of reality. Willy created a reality for himself where he "knocked 'em cold in Providence," and "slaughtered 'em in Boston."(p.33) â€Å"Five hundred gr... ...nderstands. Willy could have still been successful if he was able to see the flaws in his ways and teach Biff the right way to be a success, which is in hard work. If Willy had not killed himself and taught Biff that working hard at anything would make his successful then Biff may have reached success for himself and make Willy a successful father as well. The reader must look at Willy’s suicide through Willy’s eyes. He killed himself in order to give Biff a better shot at being a success. Willy doesn’t understand that killing himself is wrong and he is not looking for any pity. Willy has sacrificed his own life so that Biff could have a better life. This truly does make him a tragic hero. Willy Loman is a tragic figure in the play Death of a Salesman. Willy faces a superior source in the play and puts his life on the line for his beliefs and the beliefs of others. He meets the requirements of Miller’s article for a tragic hero. Death of a Salesman also meets Miller’s requirements for a tragic play because of Willy’s role in the novel along with the other standards that Miller sets for a tragedy. The exploration of tragedy by people such as Miller helps to define it more clearly.

The Ten Plagues of Egypt

TAKE HOME SHEET After hearing the full version of this song in class your challenge is to memorize and/or remix it!!!! First God sent, Plague number one, Turned the Nile into blood. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number two, Jumping frogs all over you. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number three, Swarms of gnats from head to knee. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! â€Å"Then God sent, Plague number four, Filthy ? ies need we say more? All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number ? ve, All the livestock up and died. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number six, Boils and sores to make you sick. All the p eople in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number seven, Hail and lighting down from heaven. All the people in Egypt were feeling pretty low,They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number eight, Locust came and they sure ate. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number nine, Total darkness all the time. All the people in Egypt were feeling pretty low, They told Pharaoh â€Å"Let them Go! † Then God sent, Plague number ten, Pharaoh's son died so he gave in. All the people in Egypt were feeling pretty low, Finally Pharaoh let them go. *Parents the original song is to the melody of â€Å"This Old Man†

Are Energy Drinks Bad for You or Good

When people ask you, â€Å"What are energy drinks? † Everybody say drinks that give you energy. They are wrong. Energy drinks are beverages that claim to give an extra boost of energy from caffeine. Energy drinks such as Red Bull or Rock star are good and bad for your bodies. Red Bull (Energy Drink) Good qualities that energy drinks have are that there non-alcoholic. This means that the more teens that buy this, the less chance of accidents and situations to do with the law the teens have to go through. Sometimes Energy Drinks keep you awake from times you can’t/don’t want to be asleep. There are many bad qualities when it comes to Energy drinks. If a person of some kind consumed to many energy drinks, it can lead to heart problems or possibly death, as the caffeine rates in these drinks are jaw-droopingly gigantic. Caffeine can also cause Tremor / shaking, chest pains, and lots of headaches. Some teenagers mix alcohol with energy drinks at parties, which is a deathly and dangerous mixture. Questions you can ask yourself is: 1. Do I want to have a body with a lot of caffeine? 2. Do I want to ruin my life? 3. Alcohol or Non-alcoholic? 4. Do I need to suffer? Overall energy drinks are bad and not good for athletes. There are times to use energy drinks and times not too. But before you make your decision, think of the questions I asked you. And see if you want a good body or bad body. Make your mind up ?

Factors Affecting Marketing Strategy

Factors Affecting Marketing Strategy Introduction Marketing strategy is basically incorporation of strategic way of thinking in the field of marketing. It is the process that enables an organization to focus its resources to greater opportunities to enhance sales and attain competitive advantage (Cravens Piercy, 2006, p. 6).Advertising We will write a custom assessment sample on Factors Affecting Marketing Strategy specifically for you for only $16.05 $11/page Learn More Marketing strategies are normally based on the concept of consumer satisfaction. Marketing strategy is most effective when it is integrated into the business strategy. In such case, it defines how the organization engages with its customers, makes plans and handles its competitors (Cravens Piercy, 2006, p. 8). Given the fact that customers are the major source of the company’s income, marketing strategy is highly linked to sales. The main aim of marketing strategy is to align marketing with business goals and objective s (Kriemadis Terzoudis, 2007, p. 30). Marketing strategy also acts as a foundation for the marketing plan and vice versa. Marketing strategy entails a set of action that enhances marketing plan. For that reason, marketing strategy is the foundation of marketing plan intended to satisfy market needs and accomplish marketing goals (McDonald, 2002, p. 13). In most cases the marketing strategy combines business goals, policies and activities into one. Marketing strategy thus acts as the reference point for all the marketing activities within an organization (Cravens Piercy, 2006, p. 10). The aim of this paper is to develop a marketing checklist for Adidas Company that would focus on corporate or organizational capability, competition, target markets and business environment. Marketing checklist is meant to provide direction for the business managers on factors to consider when formulating and implementing marketing strategy.Advertising Looking for assessment on business econo mics? Let's see if we can help you! Get your first paper with 15% OFF Learn More The marketing checklist also helps to enhance the current marketing activities and to establish prospective opportunities. The checklist is also meant to help the company to effectively service the requirements of the target market. Market Analysis Global Sporting Apparel and Footwear Market The competitors of Adidas company are spread all over the world. The price margin between these companies is small and consumers can switch to different products with ease (Kriemadis Terzoudis 2007, p. 32). Athletic footwear being the most premium products, these companies focus more on the quality and durability of sports shoes since consumers are also looking for good quality and value for their money. In addition to large multinational companies dealing with similar products, for instance, Puma and Nike, competition also come from local companies found in different market segments. Three quarters of the world athletic apparel market and about 20% of the global shoe market belongs to localized companies (Pulendran, Speed Widing 2003, p. 478). The massive economies of scale are a major barrier for new entrants into the industry. Entering this market calls for enormous capital investment for developing and promoting a highly innovative product (McDonald 2002, p. 3). In addition, most consumers are looking to buy high quality products from reputable companies with already strong brand names.Advertising We will write a custom assessment sample on Factors Affecting Marketing Strategy specifically for you for only $16.05 $11/page Learn More Creation of a company with highly innovative products and strong brand name in the global market takes a very long period of time, thus makes it very hard for new entrants to survive in this industry (Kriemadis Terzoudis 2007, p. 29). Consumers possess the bargaining power and can always switch to rival products when forced to. As a result, the global sports apparel and footwear market is characterized by low price margins and highly innovative products of both small and big manufacturers. Consumers have numerous brand names to choose from, with large price variations. The market also lacks complements and as a consequence consumers have higher bargaining power because they are not tied to specific products (Claycomb, Germain Droge 2000, p. 221). Competitive Environment Competitive business environment refers to the number and type of competitors within the industry (Salicru, 2010, p. 5). Competition varies from one market segment to another and therefore it is the responsibility of the marketing managers to formulate suitable marketing strategies for each segment (Keegan, 2002, p. 70). In addition to other factors, high competition in the market complicates the matters in the business environment. Businesses under such conditions normally face high uncertainty and advanced marketing strategies (Salicru, 2010, p. 5). The biggest rival of Adidas is Nike, which controls a third of the global market in sportswear, considerably higher than Adidas. In addition, there are other smaller competitors found in different corners of the world. In Asia we have Li Ning which is China’s largest sports shoe company. All these companies hoping to conquer Adidas Market share but with more advanced marketing strategy Adidas has been able to counter all of its rivals (Kriemadis Terzoudis 2007, p. 30). The Adidas group uses numerous marketing strategies to place its products into the global market.Advertising Looking for assessment on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More Its target market includes big events such as the Olympic Games, EUFA Champions Leagues and FIFA World Cups. One of the strategy used by the company to reach its target market include acquisition of right of sponsorship. In addition, the group has entered into sponsorship deals with big clubs and famous sports icons worldwide (Andreasen Kotler 2003, p. 4; Kriemadis Terzoudis 2007, p. 32). The Marketing Environment Successful businesses are those that have adapted to their surrounding environment. Organizational contact with the environment squarely lies within the marketing domain and the development of suitable marketing strategies (Kotler Armstrong, 2001, p. 25). Over the past twenty years, most business literatures have paid a lot of attention in the area of marketing strategy. The reason behind the growing interest is mainly attributed to the remarkable transformation in the business environment (both internal and external environments). Nonetheless, literatures in strategic management and strategic marketing focus on the external business environment (Cravens Piercy, 2006, p. 8). Social Environment Social environment encompasses the trends and demographic factors in the target market, for instance, societal attitudes or demographic shifts that can either have a negative or positive impact on the marketing strategy. An example of demographic shifts is the education levels in the Asian Market which have forced the company to spend more money on staff training and promotional activities. The high population in China and Indian has led to more focus in the Asian market (Kriemadis Terzoudis 2007, p. 33). The increasing passion for sports has led to re-branding of Adidas products. Adidas has benefited massively from its efforts to re-brand its products to the highly fashionable line of products for multi-use and active lifestyle. The group is working hand in hand with the leading fashion designers to develop products that are highly fashionable for active and casual use. Re-branding has made Adidas gain immense inroad with the female consumers. The majority of the female consumers desire products that powerfully incorporate fashion, comfort and functionality. Female consumers have always remained untapped market segment (Claycomb, Germain Droge, 2000, p. 22). Economic and Political Environment Economic environment refers to the overall economic state and condition of a given state or region. The general state and condition of the economy normally have considerable impact on the company’s decision making process (Salicru, 2010, p. 12). Countries/ regions with the sound economic condition and high consumer purchasing power generally attract a high number of investors. This does not mean that companies do not venture into areas which are unhealthy economic-wise and have lower consumer purchasing power. Adidas group has been able to develop products that suits different market segments (Salicru, 2010, p. 14). Understanding the pol itical environment of the targeted market is very important especially for companies venturing into foreign markets. Political environment encompasses government policies and regulations that could have a positive and negative impact on the marketing strategies (Chaneta, 2002, p. 23). Being a multinational company, Adidas has also entered into agreements and negotiations with different governments in matters related to laws and regulations (Dibb, Farhangmehr Simkin, 2001. P. 409). Technological Environment Technological environment comprises of computers and computer systems used to manage businesses today and the infrastructure that supports these systems and processes (De Mooij, 2005, p. 101). Changes in technology enhance the vibrancy and intricacy of the business environment (Cravens Piercy, 2006, p. 33), which increases the complexity of marketing strategy developed by businesses (Chaneta, 2002, p. 24). Adidas Company has a strong reputation for incorporating technology on it s product line. The company is planning to build on this reputation by introducing new product lines that incorporate advanced technology to improve the performance of athletes. For instance, introducing athlete shoes with embedded microprocessor to monitor, measure and provide data on the athlete’s body, terrain and body impact. The issue of cost will be very insignificant since Adidas has already developed Adidas 1 which incorporates a microprocessor. The innovative nature of Adidas products has helped the Adidas brand maintain its technological prowess in the global market (Kriemadis Terzoudis, 2007, p. 33; Dibb Farhangmehr Simkin, 2001. P. 411). Internal Environment Internal business environment refers to internal conditions that have considerable impact on the decision-making process and general well-being of the business (Salicru, 2010, p. 6). Internal environment includes organization culture, staff commitment and competence, and internal control and evaluation mecha nism (Chaneta, 2002, p. 28). Organizational culture could positively or negatively impact the formulation and implementation of the marketing strategy. This depends on the compatibility of the organizational culture with the environment. Innovative culture in Adidas Company has facilitated the formulation of credible strategies and smooth implementation of marketing strategies (Keegan, 2002, p. 77; Kriemadis Terzoudis 2007, p. 32). The company is well endowed with analytically competent staff. These employees are capable of analysing problems and opportunities and coming up with remedies and strategies for the same (Pulendran, Speed, Widing, 2003, p. 479). They are also able to use a number of analytical and marketing tools such as SWOT analysis, Ansoff matrix and product Lifecycle analysis among others. Analytical competency not only enhances the role of staff in strategic marketing but also increases the company’s autonomy (Salicru, 2010, p. 9). The company’s emplo yees are also loyal and highly committed and always put more effort during the formulation and implementation of the marketing strategies. Increased staff commitment ensures effective assessment and management of the marketing strategy (Huczynski Buchanan, 2007, p. 7). Strategy evaluation and monitoring process is very important because of the constant changes in the market and consumer preferences. Hence, efficient evaluation and monitoring process put in place by the company positively impacts marketing strategy (Keegan, 2002, p. 19). Corporate Capability Numerous studies have been carried out regarding the development of core competencies to improve the performance and competitive advantage of organizations. The resource-based theory of the firm emphasizes on both the tangible and intangible capabilities (Hall, 1993, p. 608). Therefore, the main responsibility of any organization is to establish those capabilities that give its competitive advantage over its rivals. These capabi lities are normally rare, intricate and implicit. They are rare because they are not easy to copy, intricate because they are related to a number of factors that are linked to greater consumer value and implicit because they are permanently entrenched in the company (Johnson Scholes, 1999, p. 5). According to Hall (1993, p. 611), the main building block for any form of business strategy is a core competency. However, according to him, core competency is different from capability. He defines core competence as the blend of technological entities and production expertise that forms the basis for all the products of any given company, for instance, the incorporation of technology (GPS tracking devise) in sportswear by Adidas company (Dibb, Farhangmehr Simkin, 2001. P. 411). Consider a company like Adidas which has moved from sporting footwear to global sporting apparel and footwear. Experts attribute the success of this company to its core competency in sportswear. However, they argu e that even though its core competency has significantly contributed to its success in the global sporting apparel and footwear industry, the success cannot be attributed to the underlying competence alone. After all there are other well known companies, for instance, Nike and Puma which are successful designers and producers of sporting apparel and footwear. Hence, what gives the company a competitive edge over the competitors is its focus on capabilities (Stalk, Evans, Shulman, 1992, p. 65; Dibb, Farhangmehr Simkin, 2001. P. 411). Some of the company’s capabilities include incorporation of technology in its products and product realization which entails studying the needs of the market and providing products that meet those needs (Stalk, Evans, Shulman, 1992, p. 66). From the above example it is apparent that core competencies and capabilities are two different but complementary features of corporate strategy. They highlight the behavioural aspect of marketing strategy a s opposed to the traditional structural dimension of marketing. Therefore, both core competency and capabilities represent the universal model of corporate strategy (Vorhies Harker, 2000, p. 155). Targeted Market Target market refers to the prospective customers of the company’s goods and services. In other words, target market is the group of individuals and businesses that are targeted for sales and marketing (McDonald, 2002, p. 33; Lauren, 1999, p. 3). Effective identification of the potential client base generally helps to identify marketing strategies that can be incorporated into the business plan. Once this group is identified the four P’s of marketing (that is price, product, place, and promotion) are applied to determine the best product or service that fits a particular market segment (De Mooij, 2005, p. 4). Adidas is also putting a lot of emphasis on the emerging new markets in Asia and Latin America. Adidas has already beaten Nike in some of the Asian mark ets such as Japan and India and are divided over the Chinese market. The group has also seen the rise in its sales volume in Latin America. Adidas group has achieved this by collaborating with the local apparel manufacturers, sports clubs and sports personalities. These collaborations have enabled them to easily acquire vital information of different market segments. For instance, in China most of the commercials and advertisements include the Chinese-American Basketball icon Yao Ming which has enabled the Adidas to gain inroad among the Chinese Youths. Adidas is also collaborating with the local sports fraternity to increase interest in sports. Initially, such gestures do not create a lot of buyers, but in the long-run it generates interest in sports and markets Adidas brands (Kriemadis Terzoudis 2007, p. 34; McDonald 2002, p. 6). Conclusion Marketing strategy is a process through which companies can make best use of opportunities to enhance sales and attain sustainable competitiv e advantage using the available scarce resources. Marketing strategies are normally based on consumer satisfaction models and are more effective when integrated into the business strategy. However, there are a number of factors that have significant impact on the formulation and implementation of marketing strategy. They include internal and external environment, corporate capabilities, targeted marketing, and the level of competition among others. Corporate capabilities dictate the behavioural aspect of marketing strategies. Environmental factors and competition can either represent opportunities or a threat to the existing market strategies. References Andreasen, A.R., Kotler, P. (2003). Strategic Marketing for Nonprofit Organizations. 6th ed. Englewood Cliffs, New Jersey: Prentice Hall Chaneta, I. (2002). Environments That Affect Marketing Management. Journal of Comprehensive Research, 7, 20-28. Claycomb, C., Germain, R., Droge, C. (2000). The effects of formal strategic market ing planning on the industrial firm’s configuration, structure, exchange patterns and performance. Industrial Marketing Management, 29, 219-234. Cravens, D.W., Piercy, N.F. (2006) Strategic marketing (8th ed.). Boston: McGraw Hill. De Mooij, M. (2005). Global Marketing and Advertising: Understanding Cultural  Paradoxes. Thousand Oaks: Sage Publications. Dibb, S., Farhangmehr, M. Simkin, L. (2001). The marketing planning experience: UK and Portuguese comparison. Marketing Intelligence and Planning, 19 (6), 409-417. Hall, R. (1993). A framework linking intangible resources and capabilities to sustainable competitive advantage. Strategic Management Journal, 14 (8), 607–18. Huczynski, A., Buchanan, D. (2007). Organizational Behaviour: an introductory text (6th ed). Harlow: Pearson/Prentice Hall. Johnson, G. Scholes, K. (1999). Exploring Corporate Strategy. Hemel, Hempstead: Prentice Hall Europe. Keegan, W.J. ( 2002). Global marketing management (7th ed.). New Jersey : Prentice Hall. Kotler, P., Armstrong, G. (1991). Principles of marketing. Englewood Cliffs, New Jersey: Prentice-Hall. Kotler, P., Armstrong, G. (2001). Principles of marketing (9th ed.). Eaglewood Cliffs, New Jersey :Printice Hall. Kotler, P., Armstrong, G. (2001). Principles of marketing (9th ed.) Eaglewood Cliffs, New Jersey: Printice Hall. Kriemadis, T., Terzoudis, C. (2007). Strategic Marketing Planning in the Sport Sector. Sport Management International Journal, 3(1), 27-45. Lauren, L. (1999). Why is a target Market Analysis Important. Georgia: Georgia Southern University. McDonald, M. H. B. (2002). Marketing Plans: How to Prepare them; How to  Use Them (5th ed.). London: Prentice Hall. Pulendran, S., Speed, R., Widing, RE. (2003). Marketing planning, market orientation and business performance. European Journal of Marketing, 37(3), 476-497. Salicru, S. (2010). The Process of Formulating and Implementing Market Strategy. San Francisco: Innovation Centre. Stalk, G., Eva ns, P., Shulman, L.E. (1992). Competing on Capabilities: The New Rules of Corporate Strategy. Harvard Business Review, 92209, 59-68. Vorhies, D.W., Harker, M. (2000). The capabilities and Performance Advantages of Market-Driven Firms: An Empirical Investigation. Australian Journal of Management, 25(2), 154-173.

Qu saber antes de pagar una fianza migratoria

Qu saber antes de pagar una fianza migratoria Si un familiar o un amigo que no es ciudadano es detenido podrà ­a quedar en libertad mientras se resuelve su caso mediante el pago de una fianza. Pero,  ¿quà © esperar en estos casos y quà © obligaciones se tienen si se deposita la fianza? En este artà ­culo encontrars toda la informacià ³n necesaria sobre fianzas de inmigracià ³n y su diferencia con las penales. Asà ­Ã‚  sabrs quà © esperar y quà © hacer en el caso de que se fije una fianza y decidas salir de fiador para obtener asà ­ la libertad de tu ser querido. Si una persona extranjera es detenida, qu tipo de fianzas pueden fijarse para que quede libre mientras no se resuelve su caso? Hay dos tipos de fianza que hay que tener en consideracià ³n y que son muy distintas.  Fianzas criminales, que son reguladas por el estado y se dan en los casos en los que una persona -ciudadana o extranjera, legal o indocumentada - es detenida y se le acusa de un delito.Y las fianzas de inmigracià ³n, que son reguladas por la ley federal y son civiles. Esto es, no se ha cometido un delito. Se fijan para lograr la libertad de un indocumentado que ha sido arrestado o detenido  pero no se le acusa de ningà ºn crimen (estar ilegalmente en Estados Unidos no es un delito, es una violacià ³n de las leyes migratorias).Es fundamental  saber de quà © tipo de fianza se trata. Ya que asuntos importantes como por ejemplo la forma de pago son distintos.  ¿Quà © hay que saber sobre  las fianzas criminales?Cualquier persona que comete un delito ser detenida. Dependiendo de la gravedad se fijar o no una fianza.Como regla general, si a la persona a la que se acusa de haber cometido un delito es extranjera y el crimen tiene la calificacià ³n de agravado (aggravated felony en inglà ©s) entonces como regla general no se fijar una fianza. Asà ­ sea una persona con estatus legal, como residente permanente o tenga una visa vlida.En los dems casos en los que el delito no es agravado se fijar o no una fianza atendiendo a factores como: Que la persona detenida no presenta ningà ºn riesgo para la comunidad. Para esto se tiene en cuenta el historial delictivo, si lo tuviera.  O si se ha rehabilitado.  Si hay razones para sospechar de que hay un riesgo de que se desaparezca   y no se presente cuando sea citado por la corte. Aquà ­ se tiene en cuenta por ejemplo si tiene familia en los Estados Unidos. Qu pasa cuando se pide una fianza criminal y hay tambin un hold de Inmigracin? Cuando una persona extranjera comete un delito puede suceder que se le fije una fianza criminal (por el delito).  Pero adems puede suceder que la fianza criminal tenga unida un hold de Inmigracià ³n. Esto generalmente quiere decir que cuando se resuelva el asunto delictivo, el caso pasar al ICE.   Con lo que la persona quedarà ­a detenida.Es por eso que en estos casos en los que se da al mismo tiempo la fianza criminal y el hold de inmigracià ³n es muy importante consultar con un abogado para ver cul es el mejor camino a seguir  antes de pagar la fianza criminal. Se trata de evitar pagar la fianza criminal pero no lograr la puesta en libertad de la persona, debido a que lo retiene Inmigracià ³n. Cundo se da el caso de una fianza de inmigracin? Cuando se detiene o arresta a una persona indocumentada pero que  no se ha cometido ningà ºn delito. Un extranjero que est detenido por ser ilegal pero no ha cometido ningn delito tiene derecho a que se le fije una fianza y tras su pago quedar libre hasta que se resuelva su caso? No, no siempre es posible. Se miran las circunstancias de cada caso, particularmente si tiene alguna posibilidad de arreglar su situacià ³n. Quin puede fijar la fianza de inmigracin? Un oficial del ICE, que es la agencia del gobierno encargada de arrestar o detener a extranjeros. Si el ICE no la fija en ocasiones se puede solicitar un audiencia ante un juez de inmigracià ³n.  Tambià ©n en algunos casos ser posible ir a una audiencia (hearings)  ante un juez para intentar obtener una rebaja en monto de la fianza fijada por el ICE.    ¿Cunto se demora de media el tiempo para presentarse ante Corte de inmigracià ³n? Cuntos tipos de fianzas de inmigracin hay? Una, que se conoce con el nombre de formulario I-352 del ICE. Pero admite cuatro variedades: G(1), que es lo que se conoce como Delivery Bond. Es la ms comà ºn.G(2), que se conoce como Public Safety Bond, para garantizar que si el extranjero es puesto en libertad y causa algà ºn gasto pà ºblico, el gobierno va a recuperar ese dinero.G(3), que se conoce como Voluntary Departure Bond.G(4), que se conoce como Order of Supervision Bond, o por sus siglas en inglà ©s OSUP. Garantiza que una persona extranjera se presenta ante un oficial del ERO cada vez que se le cita. Si se paga una fianza de inmigracin tipo delivery bond, qu es lo que se est garantizando? Este es probablemente el tipo de fianza migratoria ms frecuente. Su objetivo es  que la persona extranjera que ahora est detenida quede libre al pagar la fianza y pueda vivir con su familia y consultar ms libremente con un abogado mientras se decide su caso. La persona que paga este tipo de fianza migratoria se compromete a que el detenido que queda en libertad: Se va a presentar a TODAS las audiencias (hearings) para las que tenga una cita en la Corte de Inmigracià ³n. Si no se presenta, se enviar al obligor (la persona que salià ³ de fiador en la fianza)  un documento conocido como I-340 (Notice to Appear). Eso quiere decir que debe presentar en corte en la fecha que se le indique a la persona extranjera por la que ha dado la fianza. Si no lo hace, no podr recuperar la fianza. Y el extranjero tendr en su contra una orden de deportacià ³n dictada en absentia.Que va a comunicar todos los cambios de domicilio ySobre todo se garantiza que si al final se dicta en su contra una orden de deportacià ³n que va a salir del paà ­s dentro del plazo seà ±alado. Y es que cuando un juez ordena la remocià ³n de una persona esto no quiere decir que se le lleve de la Corte al aeropuerto y se le envà ­e ya a su paà ­s. Se puede apelar la orden de deportacià ³n de un juez. Si no se hace o se pierde la apelacià ³n entonces la persona que firmà ³ la fianza como obligor recibir el formulario I-340. En à ©l se le dir el dà ­a y la hora en la que debe entregar a la persona para la que dio la fianza para que sea deportada. Si no lo hace, perder el dinero de la fianza. Qu se garantiza con una fianza de inmigracin de la variedad voluntary departure? Se le da la opcià ³n de dejar los Estados Unidos dentro de un periodo de tiempo. Si efectivamente se cumple y se abandona el paà ­s dentro de la fecha fijada podr recuperarse la fianza.  Si el ICE o un juez fijan una fianza de inmigracià ³n,  ¿quià ©n la puede pagar? Se puede depositar la fianza de dos formas: Directamente un familiar o amigo del detenido que es ciudadano o residente permanente legal.En este caso hay que pagar la fianza al completo.A travà ©s de un agente (bondsman) o compaà ±Ãƒ ­a autorizados a negociar fianzas de inmigracià ³n.   Cunto cuesta contratar una fianza de inmigracin con un agente? Si se acude a un agente para el depà ³sito de la fianza de inmigracià ³n se est haciendo un contrato de la modalidad que se conoce como surety bond. Es un contrato que funciona de la siguiente manera. El agente (bondsman) garantiza a la Corte que el detenido, si dejado en libertad con fianza, se va a presentar a la corte y en su caso saldr del paà ­s si es ordenada la deportacià ³n. Por su parte,  el familiar o amigo del detenido  garantiza  al bondsman que el detenido asà ­ har.Sà ³lo se puede hacer este tipo de contratos con un agente o una compaà ±Ãƒ ­a que es a su vez agente de una aseguradora que tiene crà ©dito con el gobierno de Estados Unidos y que est autorizada a dar fianzas migratorias.   El costo de las de tipo migratorio puede ser muy diferente de agente a agente. Pero generalmente est entre el 15  y el 20  por ciento el premium inicial (el pago que se hace al principio).Una vez que se paga  el premium, eso no se  recupera. Es el costo del servicio. Por ejemplo, si la fianza es de $5,000 y el premium es de un 20  por ciento, pagas de costo inicial $1,000. Pero puede haber ms costos.  Por eso antes de contratar es importantà ­simo pedir precio a ms de un agente y  de preguntar, entre otras, lo siguiente:  ¿Hay que pagar por aplicar? ¿Existe costo de renovacià ³n anual y si lo hay, cunto es? ¿Existe un mà ­nimo de aà ±os que se est obligado a renovar  aunque el caso se acabe antes? ¿Cà ³mo se fija el costo que hay que pagar? ¿Es un porcentaje del total del monto de la fianza o es una cantidad fija? ¿Hay que  pagar una tarifa por implementacià ³n? Qu pasa si la persona que quiere ser fiador para que dejen en libertad a su ser querido no tienedinero para pagar el premium? Dependiendo de las  circunstancias y del bondsman, en algunos casos es posible financiar. Si se contrata con un bondsman para el pago de una fianza de inmigracin, se tienealguna responsabilidad econmica si la persona detenida al quedar en libertad no cumple con la Corte o con la orden de deportacin si llega a dictarse? Sà ­, si el detenido queda en libertad y a lo largo del proceso no cumple (por ejemplo, se ordena su deportacià ³n y no se va de Estados Unidos) entonces hay  que pagar por la totalidad de la fianza. En el ejemplo anterior la fianza se fijaba en  $5,000, y al contratar con el bondsman se pagaron  en concepto de premium inicial $1,000.   En caso de incumplimiento de la persona garantizada el fiador tendr que pagar  al bondsman los $4,000 restantes. Pero, cmo se garantiza el bondsman que se levaa pagar? Pues porque en el momento de firmar el contrato con el bondsman para que à ©ste procediera al depà ³sito del pago de la fianza se determinà ³ el  colateral. Qu es el colateral? Para pagar una fianza de inmigracià ³n a travà ©s de  un bondsman no sà ³lo se abona el premium inicial sino que hay que dejar  un colateral. Es una garantà ­a que sirve  asegurary  que el bondsman no pierde dinero en el caso de que  la persona para la que se da la fianza no cumple con su obligacià ³n de presentarse a las audiencias en corte o cumplir en su caso con una orden de deportacià ³n. En este caso  el bondsman no podrà ­a  recuperar la fianza, entonces va a cobrar ejecutando sus derechos sobre el colateral. Cunto puede ser el colateral? Pueden pedir que se garantice con el colateral la totalidad del dinero pedido como fianza, de hecho, eso es muy frecuente. O tambià ©n pueden solicitar una cantidad menor, como el 50 por ciento.Sin embargo, particularmente en esos casos de colateral no completo debe examinarse bien el contrato e incluso compararlo con lo que ofrecen otras agencias de fianzas. Hay que leer todo, incluso la letra pequeà ±a.Porque lo que a primera vista puede parecer una buena oferta, puede resultar a la larga que es caro. Por ejemplo, porque se pone como condicià ³n una prima de renovacià ³n anual muy alta o por un nà ºmero de aà ±os mà ­nimo que puede superar a los del caso. Qu puede darse como colateral? En realidad cualquier cosa de valor que acepte el bondsman. Generalmente va a ser una vivienda de la que se tiene tà ­tulo de propiedad, el auto, cualquier tipo de bienes raà ­ces, bonos del tesoro, etc. Algunos agentes incluso admiten el crà ©dito de una o varias tarjetas de crà ©dito, pertenecientes a una o varias personas. Cundo dura el colateral, es decir hasta cundo los bienes dados como colateral estn sujetos a esa obligacin? Hasta que la Corte notifica al bondsman que ya no tiene esa obligacià ³n. Es decir, que el caso se ha cerrado definitivamente y ha acabado de alguna de las siguientes maneras: Permitià ©ndose al inmigrante permanecer en Estados UnidosHa salido del paà ­s deportadoHa salido del paà ­s voluntariamente, en los casos en los que es posibleHa fallecidoLleva 30 dà ­as o ms detenido por un asunto local, estatal o federal. Una vez que se produce la notificacià ³n se har el papeleo para cancelar  el colateral. Cunto tiempo tarda la persona detenida en ser puesta en libertaduna vez que se paga la fianza? Depende del lugar donde està © detenida. Puede ir desde una hora a  a seis u ocho. Si sefirmaun contrato de fianza de inmigracin con un bondsman, cules son lasobligaciones? Pagar el premium inicial.Pagar el premiun de renovacià ³n anual si lo hay.Asegurarse de que el inmigrante acude a todas las citas con la corte y, si finalmente es acordada una deportacià ³n, que realmente se presenta para proceder a la misma.Responder con los bienes seà ±alados como colateral por la totalidad de la fianza de inmigracià ³n si el inmigrante al quedar en libertad no cumple con sus obligaciones de presentarse en corte   y cumplir con las à ³rdenes de un juez de inmigracià ³n, particularmente la de deportacià ³n, si es que llega a dictarse. En qu casos no se va a permitir una fianza? Cuando exista una orden de deportacià ³n previaCuando el detenido haya cumplido una condena por un delito de al menos un aà ±o en prisià ³nCuando se crea que hay un riesgo de no presentarse a las audiencias en corte o a una cita con un oficial de inmigracià ³n.Cuando se considere que es un riesgo  para la comunidad o para la seguridad de los Estados Unidos. Es posible que una persona que acaba de cruzar ilegalmente la frontera y es detenida pueda ser puesta en libertad despus de pagar fianza? Va a depender del caso. En la mayorà ­a ser muy difà ­cil. Pero desde luego que no es imposible. Si ya hay una orden de remocià ³n dictada contra el detenido, se complica la cosa, ya que sà ³lo ser posible si se lograr reabrir el caso, para lo cual hay que contar con un abogado.Si todavà ­a no hay orden de remocià ³n y se cree que puede haber una chance para tener un caso de inmigracià ³n, como por ejemplo tener un caso razonable de asilo, lo mejor es contactar con un abogado de inmigracià ³n de la zona en la que està © el centro de detencià ³n (Esta es la base de datos de abogados, se puede buscar por especializacià ³n y ubicacià ³n).  Si no se tiene dinero se puede checar con la pgina web del Bar Association del Estado y ver si ofrecen servicios pro bono para estos casos o con organizaciones sin fines de lucro como Catholic Charities. Qu sucede si ni el ICE ni el juez de inmigracin sealan una fianza? La persona detenida seguir estndolo, incluso por mucho tiempo hasta que se finalice su caso. O en algunos casos puede aceptar las alegaciones del ICE en su contra y obtener asà ­ una expulsià ³n (remocià ³n) de los Estados Unidos rpida. Antes de tomar una decisià ³n es muy conveniente meditarlo bien y conocer todas las posibles consecuencias, de una decisià ³n o de la otra. Qu es ELMO? Es un monitor electrà ³nico en forma de brazalete que se pone alrededor del tobillo. A veces para ser dejado en libertad es necesario llevar uno. Si la persona que lo lleva se aleja de su casa, sonar una alarma. Puede interesarte Si la persona que queda libre bajo fianza recibe una citacià ³n para presentarse en Corte pero se ha mudado a otro estado, resultndole complicado desplazarse puede entonces solicitar un cambio de corte migratoria. En casos de detenciones es importante contar con una buena asistencia legal. Esto es de promedio lo que cobran los abogados de Inmigracià ³n. Nota En esta pgina hay mucha informacià ³n sobre inmigracià ³n. Se puede utilizar la opcià ³n de search, en la parte superior, para buscar ms informacià ³n. Si no encuentras lo que buscas, infà ³rmate aquà ­ sobre cà ³mo proponer un tema para que se escriba un artà ­culo sobre à ©l. Lo dicho en este artà ­culo tiene sà ³lo carcter informativo. No es asesorà ­a legal. Para asesorarse, por favor contactar con un buen abogado reputado en el lugar en el que se reside.

Nursing Mentoring Program Assignment Example | Topics and Well Written Essays - 1000 words

Nursing Mentoring Program - Assignment Example After evaluation of the career development needs, next objective is to design an evidence-based mentoring program for the career development needs of the nursing staff working at the Jackson VA Medical Center.   3a. Arrange dialogues and meetings with clinical nurses and other employees working for some other mentoring program at the VA Medical Center in order to have their guidance during the development phase of the program.   3b. Take suggestions from the mentor and the colleagues for the development of an appropriate mentoring program.   3c. Review of the evidence-based literature related to the most effective mentoring programs.   3d. Carry out a detailed research on the effective pairing of mentors and mentee.   3e. Set specific criteria and develop the mentoring agreement for anyone who wants to serve as a mentor in order to promote quality mentoring. 3a. The inclusion of information obtained through the meetings and dialogues with the clinical nurses and employees along with minutes of the meetings in the clinical journal.   3b. Making use of relevant information gathered from the mentor and mentoring colleagues in the development of the mentoring program.   3c. The inclusion of the most recent literature and the annotated bibliography in the project’s PowerPoint presentation.   3d. The inclusion of the copy of an evidence-based mentoring program in the mentoring project.   3e. Documentation of results and inclusion of the dates and results of the review of the literature in the clinical journal.   3f. The inclusion of the copy of mentoring agreements and criteria for mentors and mentees in the clinical journal. Another objective is to evaluate the learning effectiveness of the student nurses who participated in the mentoring program at the Jackson VA Medical Center. 4a. In order to analyze the learning perceptions of the nurses, conduct an evidence-based literature review on appropriate questions of an assessment tool.   4b. Review the prepared draft with the mentor and the clinical nurse researcher.   4c. Consult the procedure of developing an assessment tool for the evaluation of the effectiveness of the mentoring program with the mentor and the clinical nurse researcher. 4c.   Develop an assessment tool not only to assess the efficacy of the mentoring program in meeting the academic needs of nurses but also to review the results of the learning process.   4d. Evaluate the results by consulting the assessment report with the mentor and the clinical nurse researcher.